Als je aan het sporten bent of bezig bent met voeding, dan eet je vast zo nu en dan wel eens een eitje. Er zijn veel meningen over hoeveel eieren per dag je veilig kunt eten. Sommige mensen zijn van mening dat je iedere dag wel eieren kunt eten, anderen vinden dat je er niet meer dan 2 per week met eten. De waarheid zal waarschijnlijk ergens in het midden liggen. Bekijk ook onderstaande video:
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